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One Secret for Tripling Profits!

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Hey there! 🌻 We’ve compiled a list of articles to help nurture yourself and stay motivated as summer
 

Longevity by Uplift

June 26 · Issue #21 · View online
Think a long life has to come with losing your mind or your body? Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

Hey there! 🌻
We’ve compiled a list of articles to help nurture yourself and stay motivated as summer falls upon us.
This month:
  • convince your boss to give you Wednesdays off.
  • fight anxiety by getting your hands dirty.
  • start dancing your way to a longer, more meaningful life.
We hope you find at least one article that inspires you to do something different this month.
Enjoy!☺️

This Company's Secret to Tripling Profits? No Work Wednesdays
New Finding: Different Types of Exercise Affect Different Parts of Your Brain
You Procrastinate Because Of Emotions, Not Laziness
Meet The Residents Of A Norwegian Island Who Want To Kill Time — Literally
Leg Exercise is Critical to Brain and Nervous System Health
Self-Distancing: What It Is and How You Can Use It to Make Better Decisions
Healthy Fat Hidden in Dirt May Fend off Anxiety Disorders
What Happened After My 13-Year-Old Son Joined the Alt-Right
Self-care isn't enough. We need community care to thrive.
Dancing Can Reverse the Signs of Aging in the Brain
That's All!
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