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The One with the Equifax Hack

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Here’s your monthly dose of what’s new and interesting. A few different reads that have made an impac
 

Longevity by Uplift

September 28 · Issue #9 · View online
Think a long life has to come with losing your mind or your body? Think again! Tips for how to live a long, healthy and balanced life on your own terms. 💪

Here’s your monthly dose of what’s new and interesting. A few different reads that have made an impact on our minds. As always, we’ve compiled a list on a variety of topics. Take a few minutes to read (or skim), ponder, & enjoy!

Because it's Very Relevant
The Equifax Hack and How to Protect Your Family — All Explained in 5 Minutes
Tech
Comparison of Vue.js with React
Lambda Academy of Computer Science
12 cool things you can do with GitHub
JavaScript Monads Made Simple
I’m An Ex-Google Woman Tech Leader And I’m Sick Of Our Approach To Diversity!
Mind Health, Body Health
Intermittent Fasting: A Free Fitness Tactic That You Can Implement Tomorrow
Forget All the Other Reasons You Should Be Riding a Bike. This is the One That Matters
Why Your Brain Needs More Downtime
5 Mental Biases That Cause Poor Decisions
Teaching & Influencing
Storytelling is Still the Most Effective Way to Teach and Coach. Here’s Why:
That's All!
How was it? What would you like to see more of? Less of?
We’d love to connect. Reply and tell us what you plan on doing or changing as a result of what we shared. You can also directly email us here: paul@uplift.agency or marius@uplift.agency.
Until next time!
P.S. If you know somebody who would benefit from these emails, forward this and ask them to email news@uplift.agency so we can keep them in the loop for future articles.
P.P.S. Want to improve their life? 
Writer & illustrator Alex Mathers created a daily worksheet that he says improved his life 10x. The questions are specific & they really make you think, but we all only have 24 hours in a day. If this little sheet can help us use our time ‘well’, give us clarity, and allow more productivity.. well, hell yeah!
                            Carefully curated by Kristin Yoder.
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